Sport in Minds mission is to transform the nation’s mental health through sport and our trailblazing work harnesses the power of sport to inspire, educate, and promote good mental health.

I've had my own personal challenges with mental health, facing some inner demons that could and have occasionally steered me down a wrong path.

Sport, and running have helped me turn that around. Sport clears my head, fills me with some much needed dopamine and puts life's challenges into perspective.

Sport in Mind is a wonderful charity that supports this belief.