Each parcel is carefully prepared to provide essential, nourishing items that can sustain a family through an incredibly difficult period. A single food parcel includes:

- Aata (flour)

- Rice

- Masoor dal

- Daal moong

- White chickpeas

- Gram flour

- Potatoes and onions

- Sugar

- Salt

- Cooking oil

- Red chilli powder

- Tapal tea

- Dates

- Rooh Afza

- A match box

These are the staples that form the backbone of daily meals — allowing families to prepare bread, rice dishes, lentils, and simple, filling food with dignity in their own homes.

Your donation will help:

- Prevent hunger and malnutrition

- Relieve financial pressure on struggling parents

- Provide nutritious, culturally appropriate food

- Restore dignity to families facing hardship

At a time when so many are forced to choose between food and other basic necessities, your support can ensure a family does not go hungry.

£70 provides a month-long food parcel for a fasting family in Pakistan - this is Zakat applicable.

Please donate today and help us provide essential food supplies to families in urgent need across Pakistan.