I am lacing up my running shoes and tackling the Lisbon Half Marathon on March 9th, 2025 to support Cardiac Risk in the Young (CRY) UK. This incredible charity provides free clinical care and support to families affected by inherited cardiac conditions and funds crucial research to prevent sudden cardiac death in the young. Your donation, big or small, will help CRY continue their life-saving work and ensure no family faces this tragedy alone.

Even if you can't donate, I hope this message encourages you to prioritize your heart health. If you have any concerns about your own cardiac health, or have a family history of heart conditions, please reach out to CRY UK about their free screening services. Let's spread awareness, encourage healthy lifestyles, and help CRY prevent sudden cardiac death in young people!

Thank you so much!