I am sure there is a very long queue of people that would want to see me suffer.....So why not sponsor me ! I can then suffer for a good cause. On 11th May I am doing a 9 hrs trek over 20km's up and down big hills in the Brecon Beacons, its for a great charity Temwa

Temwa works in remote, rural areas of Northern Malawi – where poverty and climate change are a daily reality.

Temwa aim to develop thriving, inclusive and self-reliant communities that are able to transform their own futures. Their programmes include Forestry and agriculture, education and healthcare.

Read more about their work here - https://temwa.org/”