I'm taking on the Great South Run to support Off The Record (South East Hampshire), a local charity that provides free, confidential mental health support to children and young people when they need it most.

Right now, too many young people are struggling with anxiety, low mood, loneliness, trauma and the pressures of everyday life. Having someone to listen, understand and help can make all the difference. Off The Record offers counselling, wellbeing support and safe spaces where young people can be heard without judgement and find hope for the future.

Every donation, no matter the size, helps ensure more young people can access life-changing support at the moment they need it most. By sponsoring my run, you're not just helping me cross the finish line, you're helping local young people take the first steps towards better mental health.

Thank you for your support. Together, we can make sure no young person has to face their challenges alone.