I'm taking steps for better heart health in Sussex...

In July 2023 I had a heart attack followed by a stent and double bypass. It was a massive shock to me as I thought I was in good health (I was playing Cricket when it happened). Without the support I've had in throughout my recovery from this fantastic charity I don't think I would be where I am today. Brilliant, wonderful people from Carciac Nurses, Specialist rehab physios and volunteers who were there for me when I was at my lowest and ready to quit, kept me going. People who have helped get me to a place where I'm able to enjoy life and exercise without the fear of it all happening again.

I am undertaking this walk as my first challenge to really regaining my confidence in my body and although to some it may only be 5 miles to me it's the road to recovery which I walk everyday. I cannot thank The Sussex Heart Charity enough for the second chance its given me and I will remember all the people who have gotten me where I am today and wanted to give something back to this amazing charity.

The Sussex Heart Charity have supported all levels of care for cardiac patients in Sussex since 1987. From producing patient information, introducing new standards of care and purchasing innovative medical equipment. They have worked tirelessly to raise funds to help ensure that the journey cardiac patients undertake through hospital and their recovery is as efficient and effective as possible.

The Sussex Heart Charity is on a mission to:

IMPROVE...the care, treatment and rehabilitation of people suffering from cardiac conditions.

SUPPORT...research, new services, staff development and training at Sussex hospitals.

FUND...community projects, awareness, and lifesaving Automated External Defibrillators (AEDs).