Mizen to Malin Cycle Challenge – In Memory of BJ Potter

11th–15th August 2026

Hi everyone,

This August, my brother Jonathan and I will be taking on a huge challenge—cycling from Mizen Head to Malin Head, covering the entire length of Ireland over 5 days (600+ km).

We’re doing this in memory of my best friend, BJ Potter from Pomeroy, who tragically lost his life to mental health struggles a year ago.

This journey carries deep personal meaning for us. We will begin the cycle on August 11th—my 50th birthday—and finish on August 15th, Eimear’s birthday, BJ’s daughter. It feels like a powerful way to honour both life and memory, and to take on this challenge with real purpose.

BJ meant so much to me, and I wanted to honour him in a way that is positive, meaningful, and helps others. Through this journey, we want to raise awareness and remind anyone who may be struggling that they are not alone, they matter, and there is support out there.

We are fundraising for AWARE NI, a charity that provides incredible support to people across Northern Ireland dealing with depression, anxiety, and mental health challenges. Their work in schools, workplaces, and communities is life-changing, and we’re proud to support them.

Our route:

• Day 1: Mizen Head to Charleville – 160 km

• Day 2: Charleville to Birr – 116 km

• Day 3: Birr to Cavan – 120 km

• Day 4: Cavan to Pomeroy – 100 km

• Day 5: Pomeroy to Malin Head – 123 km

Day 4 is especially meaningful to us, as we’ll be cycling into Pomeroy—BJ’s hometown and where I live with my family.

This challenge will push us physically and mentally, but it’s nothing compared to what so many people go through silently every day.

If you can, please consider donating—no matter how small—or sharing this page. Every contribution helps support vital mental health services and keeps BJ’s memory alive in a meaningful way.

Thank you so much for your support ❤️

Teddy & Jonathan

AWARE is the depression charity for Northern Ireland working for people with depression and bipolar disorder.

AWARE has an established network of 24 support groups in rural and urban areas across the country, which are run by trained volunteers. Support groups welcome people with depression & bipolar disorder as well as carers for people with the illness. AWARE deliver mental health & well being programmes into communities, schools, colleges, universities & workplaces across Northern Ireland. For more information visit www.aware-ni.org