On Saturday October 12th 2024 I will be taking part for the first time ever in the Deadly Dozen Extreme Fitness Challenge.

The event is designed to challenge every competitor mentally and physically and involves 12 physical “Labours” on top of 12 400 metre laps of an athletics track.

On the day I will have to complete -

KB Farmers Carry: 240m (Male: 2x 24kg KB)

400m Run

2. KB Deadlift: 60 Reps (Male: 1x 32kg KB )

400m Run

3. DB Lunge: 60m (Male: 2x 12.5kg DB)

400m Run

4. DB Snatch: 60 Reps (Male: 1x 15kg DB)

400m Run

5. Burpee Broad Jump: 60m (Bodyweight)

400m Run

6. KB Goblet Squat: 60 Reps (Male: 1x 16kg KB)

400m Run

7. WP Front Carry: 240m (Male: 1x 25kg WP)

400m Run

8. DB Push Press: 60 Reps (Male: 2x 12.5kg DB)

400m Run

9. Bear Crawl: 120m (Bodyweight)

400m Run

10. WP Clean & Press: 60 Reps (Male: 1x 15kg)

400m Run

11. WP Overhead Carry: 180m (Male: 1x 15kg)

400m Run

12. DB Devil Press: 20 Reps (Male: 2x 10kg DB)

I will be doing this to raise much needed funds for Chelwood foodbank at the most important time of the year when people have the added pressures of increased heating and household bills on top of having to feed themselves and their families.

Thanks for taking the time to visit my JustGiving page.

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