On Friday March 29 I will be taking on the infamous Goggins challenge.

For those not familiar with how this - The 4x4x48 challenge is a simple concept that was pioneered by ultramarathon runner David Goggins. Depending on your level of ability, you either walk or run 4 miles every four hours for 48 hours – which then totals 48 miles.

This is not a race, there will be no support, nobody is helping me, there is no start & no finish line, no nice shiny medal, no rewards for completing the challenge, just me VS me, 48 hours with me and my demons.

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Full details of the challenge tba soon

https://www.gogginschallenge.com/

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