I'm taking on 100 Miles in October for Campaign Against Living Miserably (CALM).

10 Years ago I lost my brother Mark to suicide. Last year I raised just under £1,100 for CALM in his memory. The pain never fades, but neither does the memory of the funny, talented but utterly infuriating person he could be! This year I'd like to keep his memory alive by going even higher.

CALM exists to support everyone through the messy, beautiful reality of being human. We make suicide prevention part of people’s daily lives. From our life-saving helpline, through to our practical tips, advicine and resources - all our tools are designed to help you look after yourself and the people you care about.

Something we say a lot at CALM is that stopping suicide starts with all of us - one act at a time. No matter how big or small.

And by taking on 100 Miles in October, I'm playing my part in uniting against suicide.

Every £12.20 I raise could pay for a life-saving call to CALM's suicide prevention helpline. Helping more people to see a way forward.

Thank you for joining me in uniting against suicide.