Each member of the Podium team will be aiming to walk 62 Miles in March to support Refuge! On any given day, Refuge supports thousands women and their children.

Just £15 could provide essentials for a woman arriving at a refuge.

Many arrive with little more than the clothes they are wearing. Your donation could provide essentials like toiletries and food to help a woman through her first night.

Every £1 makes a difference. Thank you!