Precision Fitness – Stress Reset Charity Event

On Sunday 18th October, Precision Fitness is bringing our members together for a morning focused on movement, stress relief and mental wellbeing, while raising money for Reach Out for Mental Health, a local suicide prevention charity.

Our Stress Reset session will take members on a journey from physical release through to complete relaxation, including boxing, mobility, slow yoga, breathwork, sound bath, guided meditation and stillness.

Mental health affects all of us in different ways, and we want to use this event to raise both awareness and funds for an important local cause.

Every donation, big or small, is massively appreciated and will help support the work Reach Out for Mental Health does within our community.

Thank you for supporting us and a brilliant cause. 💙