As a service user of this vital charity that provides the best mental health support and advice I've had all of my life.

Lean on me. When your not strong. I'll be your friend and help you carry on.

It won't be long and I'm going to need someone to help me carry on.

Please help me to help my bros

Thanks, peace and love to you all.

Even a repost or share or like etc will do.

Im currently not well but I am a lucky one.

So I'll walk and I'll walk. Share my pictures online etc and raise awareness.

Let's prevent suicide before it's too late.

@rab_ray @rabpaprika @dc44141

#wehackhealth #menmatter