I am running the London Marathon to raise funds for the British Red Cross and their amazing work for vulnerable people across the globe, who are suffering from the impact of conflict, climate and natural disasters.

When you see a major emergency in the news, it’s likely that the British Red Cross are helping those affected. From earthquakes to armed conflict, from fires to floods, in the UK and abroad, their teams react quickly with humanitarian aid and kindness across 192 countries, applying local knowledge and global expertise to save lives and provide comfort. Outside of emergencies, in the UK, their services reach people who are vulnerable to provide company, care and compassion.

It’s fair to say I’ve neglected my physical and mental health over the last few years following some personal challenges, so the marathon and the opportunity to promote the Red Cross has provided the ultimate motivation to get back into regular running.