On Saturday 26th July, what began as a long awaited family BBQ – a rare gathering with my brother's family visiting from Germany – quickly turned to concern. It became clear that something wasn't right with Dad, and alarm bells began to ring.

Just a few weeks later, our world was shattered by the diagnosis: Dad had Stage 4 Glioblastoma, an aggressive, and incurable brain cancer. The incredible NHS swiftly intervened, and the tumour was removed at the end of August.

The past nine months have been a whirlwind of challenges. My wonderful, kind and funny Dad, a former warship captain and marathon runner, has faced every hurdle with incredible strength and resilience. Yet, it has been an undeniably hard and emotionally draining journey for us all.

This is where Harbour Cancer Support has become an invaluable lifeline. This small, dedicated charity on the Southern coast provides crucial practical and emotional support to anyone affected by cancer across South East Hampshire. Their centre in Gosport offers a safe, warm, and welcoming haven where patients, families, and carers can find much-needed support throughout their cancer journey.

For Dad, Harbour Cancer Support has provided a vital space for him to talk through his feelings, offering comfort and understanding during this cruel journey and we are incredibly grateful for their compassion and support.

It's these smaller, local charities that often need our support the most. That's why I'm lacing up to run the London Marathon on 26th April, to raise much-needed funds for Harbour Cancer Support.

Running has always been our thing, a special bond Dad and I shared. I ran my first Half Marathon alongside him in Reading back in 2011, where he, of course, easily outpaced me. This London Marathon is therefore incredibly personal, a tribute to our shared passion and a run for both of us.

Any support you can provide, no matter how small, will make a significant difference to families like ours. Thank you.