We're taking part in the Pedal Paddle Peak challenge this September, covering 60km of the Jurassic Coast in a single day to raise money for Muscular Dystrophy UK.

This involves a 40km cycle through the rugged Dorset countryside, past historic landmarks like Corfe Castle. This is followed by a 3km kayak across Studland Bay before finshing the final leg, a demanding 17km trek along the Purbeck ridge.

This is a cause close to home for Adam, as his little brother lives with the condition. He's seen firsthand the daily hurdles he faces, so wanted to do something to support the work MDUK does for the 110,000 people across the UK navigating muscle-wasting conditions.

If you’re able to donate, it goes directly toward life-changing research and support. Every bit helps!