Radnor House Residential Care Home are getting ready for a full week of energy, laughter and a little healthy competition this National Sports Day for Care!! Fantastic benefits for residents & staff as well as raising money for a wonderful cause! - Regular low impact exercise in care homes can be especially powerful for both physical and mental well-being and it doesn’t need to be intense. Gentle activities like stretching, walking, chair exercises, or light resistance work improve mobility, circulation, strength, as well as reducing falls risk. They also boost mood, confidence, energy, ease anxiety, and encourage social connection.

Social care is the backbone of society and Care workers are the backbone of our communities, often sacrificing their own well-being to care for others. With your help, The Care Workers’ Charity can continue to provide financial aid, mental health resources, and advocacy for these everyday heroes i.e. grants, therapy/counselling, training etc.

National Sports Day 2026 is a week-long programme designed to bring care homes, workplaces and communities together through movement, teamwork and fundraising, all in support of care workers across the UK. Want to join us in making a difference? We're raising money to benefit Care Workers Support, and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to our sector.

National Sports Day is about much more than sport. It is about bringing people together, boosting wellbeing and raising vital funds so The Care Workers’ Charity can continue providing crisis grants and mental health support to care workers when they need it most.

More information about Care Workers Support: The Care Workers' Charity is dedicated to advancing the financial, professional, and mental well-being of care workers across the UK. We achieve this through grants, resource guidance, training and development, mental wellbeing support, and advocacy for fair pay, working conditions and recognition. Through our initiatives, care workers receive crucial assistance during times of need and benefit from ongoing development opportunities shaping the policies that affect their lives. There are 1.5 million care workers in the UK, contributing to one of the largest workforces, and caring for some of the most vulnerable people in our society.