Hi everyone!

We've signed up to run the Cardiff Half Marathon this October for the Motor Neurone Disease Association. We wanted to raise money and awareness for what this amazing charity does - including supporting people living with MND and their families and funding research trying to find a cure. It's been a few years since our last half, so this feels like quite a challenge - but we'll get each other through!

We'd be so grateful for any motivation/high fives/£5 donation to this amazing cause.

Thank you so much! Rashmi and Amrita xxx