In 2025, theMSguide (Dominic) embarks on an extraordinary journey, a coast-to-coast, 8,000 km cycling expedition across Canada with the ambitious goal of raising $1 million for MS Brain Health initiatives.

This epic ride symbolizes resilience, determination, and the power of community, aiming to transform the lives of people living with Multiple Sclerosis (MS).

#RideCanada4MS is dedicated to raising awareness and funds for global multiple sclerosis Brain Health programmes. At Shift.ms this programme includes supporting MSers to make informed, long-term decisions to enhance brain health through group peer support and MSer-led resources.

By supporting #RideCanada4MS, you're not only enhancing the lives of MSers but ensuring they have better long term health outcomes."

There is a great deal more - constant if you ask him - of physical conditioning required of Dominic. There is also the small matter of the fact that he's had MS for 32 years.

As Dominic acknowledges, he is a competent cyclist but not a great walker anymore and certainly no dancer!

You can follow his effort/pain/mistakes/sweating on theMSguide.com YouTube channel, where he posts regular Shorts on the training, as well as expert interviews about MS Brain Health with a global panel of experts.