I’m taking on the Alzheimer’s Society Trek26 in the Peak District with my dad (actually the whole family are joining in). My nana (my mum’s mum) had vascular dementia and the trek falls on her birthday, which makes it even more meaningful.

Alzheimer’s Society funds vital support for people living with dementia and their families, as well as research to help us better understand and treat it, something that’s needed more than ever.

As part of my fundraising, I’m also hosting a FREE Yoga for Brain Health session on Sunday 19th April – simple, accessible yoga, plus tea, cake, and a chance to connect.

If you’d like to come along or support, thank you – it really means a lot.