Hello I'm Rhys, I served 7 years in the British Army and now I'm currently serving in the Royal Navy. This is the first of many challenges I'm doing this year to raise funds for Head Up, which is a charity that has enabled me to have a platform to speak out about my experiences and demons I've struggled with throughout periods of my life. Paul from the charity has helped me be vocal in helping others get the help they need. It can be very challenging within the Armed Forces so I want to give back something to my friends and colleagues by supporting them on Saturday 10th February 2024, I will be doing a 15 mile loaded march/ walk accompanied by one of my long time friends. It will begin in Southport and end in Appley Bridge. This is a fantastic opportunity for anyone wanting to support servicemen and women within the Armed Forces get the right support. Myself and the Head Up charity would massively appreciate any donations. Thank you again!