Thanks for taking the time to visit my JustGiving page.

On the 8th November I am taking part in a cycling event at David Lloyd, Beaconsfield to raise funds for Butterfly House - The South Bucks Community Hospice. I am also doing this in the memory of two special friends, Karen Sleightholm and Karen Kelly, who we lost to cancer far too early.

My challenge is to ride a Spin bike at 100% of my Functional Threshold Performance for as long as possible in an hour. The FTP is the highest average power (measured in watts) you can sustain for about one hour without completely exhausting yourself. It’s going to hurt!

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