I suck at running, but In July I will be taking on the challenge of the Tough Mudder to help raise essential funds for 4Front. If you can spare even £1 to sponsor me that would be great - every penny goes directly to 4Front, and allows us to continue the great work that we do!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.