We are back, bigger and better with S.W.A.P#2-Stay Well and Positive Round 2!

Our second Wellness and Fitness event powered by Root & Rise.

We are so excited to take this opportunity to invite you to be a part of our innovative movement! This event consists of five different class types, in a welcoming and inclusive environment. Underpinned with a strong community vibe and a healthy and positive element throughout. Promoting all aspects of health, both mental and physical by providing a variety of exercise formats to support what we believe to be the most important elements of all round health and well-being.

We are proudly offering 5 different class types-Boxfit, Bootyburn, Bust-a-move, Bootcamp, Breathe+flow AND guest speakers between every session! These seminars will cover mental and physical health, menopause and nutrition and we have the most amazing experts to bring you some truly valuable insights.

We welcome everyone no matter what your ability/fitness level, we cater for all. Come alone, with a buddy, family, or even flying solo! We want to show you how good fitness can really make you feel. We can’t wait for you to be involved in this exciting revolution with us, building a beautiful and powerful community together!

We will also be donating a percentage of the proceeds from every ticket sold to a wonderful cause and one very close to our hearts-St.Elizabeth's Hospice.

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