I’m taking part in It’s a Knockout with some of my lovely netball club friends. I'm sure there'll be lots of laughs, but it's all for a serious cause - we're raising vital funds for Wiltshire Air Ambulance.

The charity provides an essential emergency service to the Wiltshire and Bath area and is totally reliant on public donations to cover the £4M annual costs.

If you could spare a few pounds to sponsor me I'd really appreciate your support.