In 2026, I’ll be taking on the challenge of running 54 half marathons across the year — one every week and a full marathon, in memory of my best friend, Sam Johnson, who tragically died by suicide in November 2021.

The 54 half marathons will include events such as the Great North Run, local races and runs, as well as my first-ever marathon at the Manchester Marathon.

This year-long challenge is about more than running. It’s about highlighting the difficult truth that mental health illness does not follow seasons, routines, or plans. It can affect any of us, at any time. It does not discriminate.

No matter when, if, or how mental health struggles happen, there is always support available — and more importantly, there is always a reason to keep living.

That’s why, with every run, I’ll be sharing a “Reason Why” — a reminder of hope, connection, and why there is always light at the end of the tunnel.

Each death by suicide affects far more than one person. On average, around 135 people are deeply impacted — a stark reminder of how widespread and close to home this issue really is.

This challenge is in aid of James’ Place, Newcastle.

James’ Place saves the lives of men in suicidal crisis. They provide free, focused, one-to-one therapy that helps men understand and recover from suicidal thoughts. Men referred to James’ Place typically receive six to eight face-to-face sessions with a trained therapist in a calm, supportive environment.

I’m running in Sam’s memory — and for everyone who is struggling, silently or otherwise.

We believe that no man should face a suicidal crisis alone. James' Place provides free, life-saving therapy to suicidal men at our centres in Liverpool, London and Newcastle. Since opening in 2018, we have helped more than 4,300 men through their crisis.

Your donation could help save a man's life.