Thanks for taking the time to visit my JustGiving page.

My name is Ryan and a few years ago I was asked to take part in the #ShareYourShit awareness campaign which was created by Darren Thomas at SignPosted Cymru. The journey I went on was an eye opener and since then I've learned so much about the black hole a lot of people are currently pretending not to be in. The work Darren does is admirable and if I can help in a small way I will try my best.

https://signpostedcymru.com/

So, as the journey continues I have agreed to take part in the Fan Dance challenge race in July 2024.

The Fan Dance is a gruelling 24km SAS Selection test march staged over Pen y Fan, the highest mountain in the Brecon Beacons. The infamous march is the world’s oldest Special Forces test and is used as the first major indicator of whether a candidate has the physical and mental aptitude to complete the legendary Selection course.

Learn more here: https://thefandancerace.com/

If you are able to donate, please do. If you can share this just giving page, that too would be amazing.

You can follow my journey up to the event. My strava account is:

http://www.strava.com/athletes/103515056

And the instagram account for this is:

@ryan_fandance

Right now I am no where near fit enough to do this, im very strong but not athletically fit. I'll change that but if anyone out there can provide motivation and help... its all welcome

Thanks for reading

Ryan