A few months ago, I lost my friend Henry to suicide. He was funny, clever, complicated, and very loved. I can't change what happened to our Henry, but I'd like to do something for the other Henrys out there — the people who are struggling to stay alive, often without the people around them knowing just how hard they're fighting.

So I'm putting my boots on and walking 100 miles this month for Campaign Against Living Miserably. If you'd like to chuck a few quid in and help me along the way, I'd be very grateful.

£12.20 is enough to fund one potentially life-saving call.