Hi everyone! In July, I’m taking on the Sue Ryder 'Zip the Cow' challenge! Anyone who knows me knows that I have a massive fear of heights, so this is going to be a huge personal challenge for me. I would be so grateful if you could sponsor me and help support an amazing cause. Thank you so much! – Sacha xx

Sue Ryder is here to make sure everyone approaching the end of their life or living with grief can access the support they need. There is no one size fits all when it comes to how we cope and the help we need, but with Sue Ryder's support, no one has to face dying or grief alone. They are there when it matters.