Royal Brompton and Harefield saved the life of my friend Ben.

Ben and Clare Wassell both looked after me at the worst point of my life and it’s time to pay the favour back.

I’ll be running several ultra events to raise funds for this very worthy charity that will see countless other lives saved.

First up will be pilgrims on Saturday the 3rd of February. That’s 53km on day one and 53 on day two.

Next up I’ll be taking on a straight 100km of the Cotswolds on the 22nd of June, just before I turn 45.

Finally I’m thrilled to finally be attempting the Canadian Death Race in August . At 125km in length , three peaks and 17000 feet of elevation in under 24 hours , that will be the toughest single stager I’ve ever done.

Please donate what you can and help this fantastic hospital make sure that more lives are saved.