This December, I am taking on a running challenge to raise money for Mind for the duration of Advent.

Starting 1st December, I will run 1km then on the 2nd I will run 2km and on the 3rd 3km etc all the way until Christmas Eve. This will total 300km run in 24 days.

Mental health can affect all of us, and it can happen without us realising and in many different forms.

I have been in some dark moments but charities like Mind have helped me to get to a better place.

Mind does incredible work supporting people through their toughest times and your donations will go a long way to help this continue.

This challenge is to show that even when it feels like you can’t go on there is always a way out of the dark.

Any donation, big or small, will make a real difference. Thank you so much for your support.