Future dreams is a wonderful charity that has supported my friend Sarah in the past.

She was introduced to it by a friend and has since introduced others to their incredible services.

A breast cancer diagnosis can feel like a life shattering experience for you and your loved ones but Future Dreams helps you find your way through it whilst feeling supported at the same time (and often with a smile on your face), either online or in person. The Future Dreams house is a wonderful place that feels nurturing and uplifting the moment you walk in and their support is completely holistic - ranging from practical advice to soothing treatments, exercise programmes, nutritional advice, work with coaches and the opportunity to spend time with and talk to others who are going through or have been through the same situation.

It takes a lot of money to ensure the support is there for years to come so please, if you can, give generously.