The time has come to push my limits to the max & train for a hilly Southampton Marathon 🏃‍♂️📈

Along this journey, I am proudly representing & raising funds for an incredible charity called Andy's Man Club. AMC are a men’s suicide prevention charity that aim to end the stigma surrounding men’s mental health & support everyday blokes through the power of conversation (before it’s to late) 👊

Those of you close to me will have; seen, heard & felt the rollercoaster of emotions & transitions over the last couple of years (going through emergency surgery, the highs & lows of building SL Elite, a miss-carriage, a partner’s cancer treatment, a broken down long-term relationship, an enormous career change, oh & Leeds Utd putting me through all sorts).

Fortunately, I’ve had a fantastic small network around me to lean on (including AMC groups). However, sadly, life catches up on many others & it becomes too much to navigate their way around.

Now is the time to lock-in with training, complete this marathon, celebrate, reflect, feel & grow! 📈

Remember, it’s okay to talk 👌

Oh & Southampton… I’m coming for you 🫵🏼