Thanks for taking the time to visit my JustGiving page.

Hi team, just a wee quick explanation about what's been happening. The past 4 months have been massive for me I have took back control over my health and fitness and found a new love for running thanks to some help and a lot of encouragement from the boys in the E6C yous know who you are. From not being able to run for a minute on the treadmill and building up to 5k. I thought I'd keep the challenge going and try the 10k at the aj bell great Scottish run in October. While I'm at it I'd like to raise some money for chest, heart ,stroke,scotland a charity that does a lot of great work. I have set a target of £500 so any help and support to achieve that would be greatly appreciated. Thank you. Big love sammy