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From 7 September to 16 October, I’m taking on a 40-day challenge with Journey of Compassion: joining a guided meditation from 6:15-7:15am every morning.

I’m doing this to support my mental wellbeing, build consistency and deepen my connection with the Divine and to raise funds for Journey of Compassion, which provides meditations, contemplation sessions, 1:1 support and other spiritual wellbeing resources for free.

Please sponsor me, even if it’s just a few pounds. Your support will motivate me to do this 40 day challege and help Journey of Compassion support others.

40 days. 40 mornings. One commitment.