In June we embark on an epic 1000 mile journey cycling the length of the country from Lands End to John O'Groats. This is a personal challenge for each of us to mark my 50th year, and Jan's first year of retirement, but it's much than that. It is through cycling that we first became friends and we have both found a great deal of freedom, confidence and joy through cycling, as well as fitness and friendship. We want to help others experience the thrill of cycling no matter their ability or age.

We're raising money in support of Simply Cycling a small Manchester based community charity dedicated to transforming lives through the joy and freedom of cycling. Simply Cycling provides opportunities for people with disabilities to experience cycling, fostering independence and creating community connection. They provide a positive experience for all. Their motto is "Everybody is welcome to make friends, have fun and keep fit."

They aim to provide a bike for everybody regardless of age or ability and rely heavily on contributions. Your donation will make a real difference. It will go towards them buying a VanRaam Easy Rider Tricycle specifically designed for children and adults who have difficulties with stability.

Your gift is secure, direct and impactful. Wish us luck and thank you for being part of our journey.

Https//:www.simply-cycling.org.uk