I will be running the Cardiff Half in October 2025 for Dementia UK as it's a charity that is significant in our family. I'll be running it in honour of two very important people - my Nan and my Tadcu. Nan is currently suffering the effects of Alzheimer's and sadly we lost Tadcu at Christmas. He suffered from vascular dementia. 

Odd Tadcu yn dyn gyda calon mawr, odd en garedig a wastad yn 'neud i'r wyron chwerthin. Mae’r teulu cyfan yn teimlo’r bwlch a adawodd ar ei ôl, ond rydyn ni’n cario’i gariad gyda ni bob amser.

My Nan is currently living with Alzheimer’s, and over the years, we’ve watched it slowly take more from her. She is the loveliest and kindest woman and even now, through the tough time she still shows her humour and good nature, just like the Nan we know and love.



Dementia UK is a charity that helps grow the number of dementia specialist Admiral Nurses so they can provide life-changing support to more families facing dementia. That’s why I want to help — to raise awareness, support vital research, and bring hope to families like mine who are living through this every day. 

Every donation will make a difference! If you have any spare pennies to donate, I would be so grateful.

Thank you so much for your support! ❤️❤️