During the month of October we are holding a 31 day yoga challenge as part of our Awareness Month. Laurie from LEMon Yoga has kindly recorded a series of videos suitable for all activity levels which we will share each day. Please ask your friends and family to join in.

With my pots in a good place I'm wanting to do something to help raise some funds for this charity. So this October I will be following the yoga challenge and uploading my progress over the month. I hope you can give if you can or help me by sharing this page!