Ex-rugby superstars have signed up to Only the Brave in efforts to raise money for a very worthy cause; East Anglian Air Ambulance!

In all seriousness, East Anglian Air Ambulance receives no regular government funding and relies entirely on the support of the community.

The crews are tasked an average of 8 times a day across the two bases, with each mission costing in the region of £3,750. They can reach anywhere in the region within 25 minutes when every second can make the difference to a patient in their time of need.