On 4th October 2026, I'll be taking on the Cardiff Half Marathon for the third time to raise money for Cardiff & Vale Health Charity—a cause that is very close to me!

As a Cardiac Physiologist working within the health board, I see every day the incredible difference this charity makes to patients, their families, and our staff. The funding helps provide vital equipment, support services, and improvements that go beyond what NHS budgets can always cover, making a real and lasting impact on people's lives.

If you are able to contribute, no matter how big or small, your generosity will make a genuine difference. Thank you for your support, encouragement, and generosity—it really does mean the world to me. ❤️