Barnardo's helps hundreds of thousands of children, young people, parents and carers across the UK. They don't abandon children because of who they are or what they've done. They listen to them, fight for their rights and do whatever it takes to protect and support them because they believe that all children have the right to a happy and healthy life. At a time when more young people need specialist help with complex issues like sexual abuse, mental health problems and serious violence, their work is more vital than ever.

I have personally worked with Barnardo's helping at a school in London with my team. I also want to thank all of you who supported Barnardo's on our London to Paris cycling challenge with Team Allianz.

Although I like running, I am more a trail runner and running the London marathon for Team Allianz will be an entire new experience.

Thank you for your generosity