Story
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I’m running the 2026 Great North Run for Mind, a charity that’s supported me through much of my teenage and adult life. Mental health has been a big part of my journey, and running for Mind feels like a way to find some much-needed closure and celebrate how far I’ve come.
I won’t go into too much detail, but those closest to me know my story. Growing up, life was far from easy, social services were involved from before I was born right through to my early twenties. I experienced neglect, many forms of abuse from those that were meant to protect me and bullying, which made school and everyday life really difficult. I entered the care system around age 12 and was separated from my siblings, something that’s still painful to this day. My teenage years were full of challenges , juggling foster care, court cases, medical exams on my body and school exams without much support, but they also shaped the resilience I carry with me now.
I left my foster family at 18 and have been on my own ever since (now nearly 28). At 21, I came close to being homeless — if it wasn’t for my aunt taking me in for a few months, I would have had nowhere to go while I begged the council for a flat after university. Those years were tough, and the Covid lockdowns were especially hard. Being completely alone and without support was one of the lowest points of my life.
In 2020, I discovered my love for fitness, and it changed everything. I stopped letting my past define me and started focusing on what I could achieve. Since then, I’ve built a life I’m genuinely proud of — one grounded in strength, independence, and resilience.
I’m so thankful for everyone who has supported me along the way — whether you’re still in my life now or helped me in the past. I wouldn’t be who I am today without those who stood by me when others couldn’t. People often tell me I carry it well, but that doesn’t mean it isn’t heavy. I still have hard days, when old memories resurface and make me feel vulnerable again. But I’m stronger now. With the love and support of my boyfriend and his family (my family now ) I know I’ll always find my way back to the top.
My therapist once told me that I’m stronger now, and I hold onto that. I remind myself that the little girl inside me deserves protection, care, and love. I’ve got her. I’ve got me. 💙
Thank you for reading and a huge thank you if you’ve donated. Your support truly means everything 💙
