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10k run to help families in crisis - Welcare (est. 1894)

Shaun Macdonald is raising money for Welcare

Saucony London 10k 2026 · 12 July 2026 · Start fundraising for this event

Welcare offers practical and emotional support to children and families across South London and East Surrey. Each year, we work with over 800 families who are struggling with domestic abuse, parental conflict, family breakdown, mental health issues, social isolation, and financial pressures.

Story

It takes ~£1000 for each Welcare intervention to support a family in crisis in order to:

1) Help people who have experienced domestic abuse reset their lives

2) Help dads be better dads

3) Help children be more resilient from all the pressures surrounding them and their parents

4) Help families with practical support, like bills and bureaucracy

5) Help local communities get around the families in crisis

As Chair of Welcare, I am regularly humbled by the great work our family support team do, however it can only do this work with the support of generous donors, just like you.

I last ran a 10k in London for Sport Aid in 1986, though my hockey knees have seen many competitive games since, so whilst fitness should be ok still, the joints might disagree :)

I really hope my network can come together to help at least 3 families move forward with their lives positively.

Donation summary

Total
£2,533.68
+ £610.00 Gift Aid
Online
£2,533.68
Offline
£0.00

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