In a few weeks I'll be taking part in a comedy show in Birmingham, the next 6 weeks I'm raising money for Mind.

Mental health has become more and more prevalent in our worlds. Some of is help our brains with a walk outside and some of us can't find the strength to face getting out of bed.

Mind provides emergency advice, crisis resources and sometimes the one thing we all need from time to time, just a person on the other end of the phone.