I’m taking on running 5k a Day in May to support Cyfannol Women’s Aid, helping women and girls across Wales live safer, stronger, and independent lives, free from domestic abuse and all forms of violence.

Cyfannol Women’s Aid provides specialist support to more than 3,500 people every year across Gwent, offering refuge and supported accommodation, counselling, and a compassionate, empowering community for those who need it most.

Every 5k I complete, and every pound you donate, helps ensure that no one has to face abuse alone.

Please support my fundraising by donating today, your kindness will make a real difference.

Thank you so much 💛