Want to join me in supporting a good cause? I'm challenging myself to run 5k in a week for the Bone Cancer Research Trust. Your contribution will make an impact, whether you donate £5 or £50.

Every 10 minutes somewhere another child, teenager or adult is diagnosed with this brutal disease and they face a 5-year chance of survival at little over 50%. This drops even further if the disease is discovered late and has already progressed.

The Bone Cancer Research Trust is the only charity dedicated to this disease. They fund ground-breaking research, life-saving awareness initiatives and provide dedicated and trustworthy information and support to patients and all their loved ones. They rely 100% on people like you supporting their work through donations.

Please support me and their work today. Thank you!