Although I hate going out in the dark for a run every morning, I do it because I have a mission.

As many of you know, Kate and I have a long history of involvement with the Bromley by Bow Centre in East London, dating back to 2012 and the Churchill Fellowship. We started by volunteering and raising funds for these great charities where I have been a Trustee, raising over £50,000 through a series of marathons and ultramarathon challenge events.

Having successfully merged Bromley by Bow Centre into a national charity, to ensure its financial sustainability, my ultramarathon in Greece this September is raising funds to directly support the Churchill Fellowship's mission - "Learning from the world, inspiring change in the UK".

So please, join me in this journey and let's make a difference together. Thank you for your support!