Every day, men and women who have served in the Armed Forces are forced to leave their careers due to physical or psychological wounds. Your support can help them recover and get on with their lives.

I'm taking part in the 'Help for Heroes' Bike Challenge to raise funds by cycling in Tesco stores, on a static turbo trainer, not up and down the aisles! Each day we average 100 miles and in return get great support and donations from shoppers.

Your donation will make a real difference in the lives of those who have served our country. Please join me in supporting this amazing cause and help give back to those who have given so much.