I'm doing a dip in Antartica as part of my 12 cold water dips this December in support of Pieta, to ensure they can continue their work in supporting all those who have been impacted by suicide and self-harm. This is a very meaningful cause for me as you may have read in my book - LIFE IS A CYCLE - I had my own mental health and suicide attempts. Please consider making a donation because every little bit helps.

Thank you for your support!