I’ve decided to tackle the Conwy 3 Peaks challenge in aid of Conwy Mind. As part of a team with my MBOX family. MBOX is a community box fit club run by Mike Leary at Ty Hapus in Llandudno. Together we are going to tackle the challenge to raise money to raise awareness for mental health.

Adulthood isn’t easy balancing work, friendships, finances and everything life throws at us can feel overwhelming at times. I’ve had my own struggles with mental health, but I’ve also seen people I love go through incredibly hard times, and many of them are still battling every single day. It’s made me realise how important it is to look after your mental health just as much as your physical health. That’s why I want to give back to Conwy Mind to show my support for the people closest to me, and to help others who might be going through the same challenges who chose to fight mental health every day.

The route:

- Start with Conwy Mountain (801ft), taking in sweeping views of the town and coast.

- Head out of Conwy, via Deganwy to West Shore, where we begin to climb the iconic Great Orme (659ft).

- Finishing strong by walking along the picturesque promenade and scaling the final challenge – The Little Orme (463ft).

That’s three peaks, 15 miles, and nearly 2,000 feet of ascent – all in one unforgettable day.